All Episodes
Episodes
21. You are the inspiration you need
I believed inspiring people who inspired me, was what I needed.
Turns out that’s only part of it. There was a big part of inspiration I was missing…until I realised…
WE ARE THE INSPIRATION WE NEED.
In this...
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20. What I wished I'd known many moons ago - "we get to decide"
Today’s episode is a very special one. We’re going to explore a concept that has the power to transform the way you see yourself and the world around you.Â
This is something I wish I’d known and understood many moons...
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19. 7 lessons from 7 days as a monk
Today’s episode is coming from a personal experience from August 2019, after spending 7 goodness filled days as a monk at the Bhaktivedenta Manor - a beautiful temple, or sanctuary if you will, devoted to Krishna...
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18. When overthinking is not a problem
Let’s be honest, "overthinking" is something that keeps us busy and sometimes takes us down a rabbit whole…but on this episode I’m sharing how: Overthinking is NOT a Problem.
How do we to strike the balance - allowing...
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17. Doubt doesn’t mean don’t do it
Doubt – is a feeling of uncertainty we have about ourselves or something, it is a natural feeling part of the spiritual journey.Â
In this episode I’m sharing how can you harness the power of doubt to fuel your inner...
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16. Embracing grief, with love
Grief is a natural response to loss, and it can take many forms: the loss of a loved one – in my case, the end of a relationship, the loss of a job, or even the fading of dreams. It's a complex emotion that can leave...
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15. Becoming your purpose first
What if we became the project, we became our purpose first before following our purpose my lovely…we got inspired by the purpose of discovering who we truly are, reconnecting with our inner goodness first - because if...
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14. Quieten the mind using your breathe
The soul knows the way forward…our challenge is to quieten the mind by sinking into our beautiful heart space…and the best way to do that is using something we always have access to, something we carry with us always,...
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13. Mindset of abundance
So how do we adopt and live a mindset of abundance?Â
In this episode I’m sharing my 5 simple and practical ways…and to make it easy to remember, it’s using the acronym…AGILE.
Plus a guided mediation - an opportunity...
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12. Your next best move revealed by your future self
In this episode I’m sharing a guided mediation that’s from my Free 3 Part Masterclass – Drop Doubt & Do You. This is part of lesson 3 of 3, and it’s an opportunity for you to connect with your future self and...
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11. Words from the heart to the heart
In this episode I wanted to share some simple words with you that’ll touch your soul…
Words that are always available to us. However, words that are often not said.Â
And they are spoken by two beautiful soul's, just...
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10. Your energy radiates
“Doing the doing” is what we’ve always done. It’s what we’ll always do.Â
However, after 18 years in corporate, and at this point 4 years in business and embarking on my spiritual journey, here’s what I’ve learnt - our...
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