71. I Thank You: Gratitude Practice

Do you find yourself caught up in the whirlwind of daily life, swept away by its ups and downs, forgetting to pause and express gratitude to the Universe, God, or whatever higher source you believe in?

In this episode, we’re going back to basics and diving into the power of gratitude. I’ll show you how a simple daily practice can shift your mindset, change your emotional state, and open the door to more goodness and abundance in your life.

You can expect to connect with your grateful heart through an affirmative meditation practice, something you can revisit to make gratitude a lasting part of your routine.

Join me to discover how this powerful practice can create a lasting shift within you and the world around you.

Take a deep breath, get comfortable and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

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