Live Your True Self

Live Your True Self

Hosted by: Nemisha Patel Owen

Welcome to 'Live Your True Self', the podcast for heart-centred high-achievers ready to embark on a transformative journey of inner growth. In the hustle of life, we often overlook the power within us. The Bhagavad...

All Episodes

Episodes

56. Part 2: Mental Health Awareness - Normalising Thoughts & Feelings Without Judgement

Welcome to another special episode of the Live Your True Self Podcast, dedicated to Mental Health Awareness 2024. Join us as we dive deep into the concept of normalising our thoughts and feelings—an essential practice...
View Episode

55. Part 1: Mental Health Awareness - The Power of Pausing & Noticing

Welcome to a special episode of the Live Your True Self Podcast, dedicated to Mental Health Awareness Week 2024! Join us as we explore the transformative power of pausing and noticing for mental well-being and...
View Episode

54. The Power of Listening to Your Body for Your Next Best Move

Join me on an insightful journey of self-discovery: The Power of Listening to Your Body for Your Next Best Move. In this episode, I delve into the transformative wisdom residing within each of us. As ambitious,...
View Episode

53. 4 Things The Unmanaged Mind Does & How To Overcome Them

In this insightful episode, we’re delving into 4 ways the unmanaged mind affects us and simple strategies to overcome them.  Using the acronym MIND uncover the truth behind what our mind’s tendencies that often...
View Episode

52. The Intentional Thoughts Behind My Business (& Life)

This episode is about intentional thoughts I have and continue to practice, and their impact on both my business and my life. Join me as I lead you through an inspiring guided meditation, sharing the thoughts that...
View Episode

51. Determined: Celebrating 5 Years of my Coaching Business - 10 Biggest Lessons

Join me for another celebration and a heartfelt journey through the twists and turns of the past 5 years in my coaching business, where I'm sharing my 10 biggest lessons learned along the way. It’s jam-packed with...
View Episode

50. Proud: Celebrating 50 Episodes

Join me as we celebrate a significant milestone - 50 episodes of "Live Your True Self"! In this special episode, I open up and share the reasons why my heart is bursting with pride. Plus, I'll take you behind the...
View Episode

49. Empowering Thought: "I'm in the Middle of a Miracle"

Join me on an empowering journey as we explore the profound concept of recognising the miracle within every moment of our lives. I'm sharing this empowering thought and three practical steps to embrace the miracle...
View Episode

48. Remember This When You Feel Disappointed

We’re delving deep into the crucial role of ego in our experiences of disappointment. Join me as I uncover my personal feelings of disappointment and learn practical strategies to harness our inner strength, turning...
View Episode

47. Embracing Our Emotions

In this episode, I dive deep into the transformative journey of embracing our emotions. As ambitious, heart-centred, high-achieving women, we often find ourselves navigating through a whirlwind of tasks,...
View Episode

46. You Either Win or You Learn

Imagine embarking on a journey filled with growth, setbacks, and ultimately, success. In this episode, I'm opening up about my recent experiences from a launch, sharing insights that promise to inspire and uplift...
View Episode

45. Celebrating Your Confident Self (International Women's Day Bonus)

View Episode