98. MVP: Return to Belief — Your 5-Minute Inner Reset

In this Most Valuable Podcast...

Sometimes, doubt and difficulty arise on our path of growth.

It’s natural to feel stuck or unsure. But giving up isn’t the only way forward...

This episode offers an heartfelt invitation to press your inner “reset” button — to pause, restore calm, and reconnect with your true strength.

Together, we’ll flow through a short, grounding practice that blends a steady, inspiring talk with a energising meditation.

In just 5-minutes, you’ll feel renewed confidence and a clear sense of purpose, ready to move forward with ease and grace.

Take a deep breath, settle in, and let this practice guide you back to your inner calm.

With love,
Nemisha x

 For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self 

🫶🏽 P.S. If this episode sparked something for you and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together: 

🌱 Book a Free Clarity Call for 1:1 Coaching

A safe space to pause, reflect, and get clear on where you are and where you want to be. No pressure, just insight—and it’s less than 60-minutes and completely free. 

💌 Receive my Free Training & Weekly Email
Sign up to get ‘3 Simple Steps to Smash Self-Doubt’ plus YogaLife Weekly —a weekly love note to uplift your energy and help you shine as your true self.

🧘🏽‍♀️ Meditate with me on Insight Timer
Explore free guided meditations and talks to calm your mind and connect within.

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