101. What is YogaLife? And How to Practice It in Everyday Life

Episode 101: What is YogaLife? And How to Practice It in Everyday Life

Yoga isn’t just something we practice on the mat — it’s a way of being.

In this episode, I share what YogaLife really means to me, and how you can begin to live it in your own daily life — with presence, purpose, and peace.

I talk about how this path unfolded for me, the wisdom of the Bhagavad Gita, and the difference between doing yoga and living a yoga inspired life. You'll also hear gentle examples of what YogaLife looks like in real life — and three simple practices you can start today.

Whether you’re brand new to yoga or already on the path, this episode is an invitation to pause, reflect, and reconnect with who you want to be in this one precious life.

Take a deep breath...and let's connect within.

✨ If this episode sparked something for you and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together: 

Book a Free Clarity Call for 1:1 Coaching

🔗 Connect on:

YouTube: https://www.youtube.com/@YogaLifewithNemisha

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Website: https://www.nemishapatelowen.com

For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self