153: Play the Hand You’re Dealt: Finding Clarity When Life Doesn’t Go To Plan
Something landed that you didn’t ask for. A health diagnosis. A redundancy. A proposal that came back with a no. And now the mind won’t stop.
In this episode, I share a card game story and what it taught me about life’s 50/50. We talk about quieting the mental noise, getting clear on what you want, and a simple teaching from the Bhagavad Gita (chapter 2, verse 48) that helps you feel grounded again.
Whatever you’re unexpectedly navigating right now, it sucks, we don’t have to like it. But we can choose how we play it, by how we respond to it.
In this episode, you’ll:
- Understand why the mind gets so noisy when life doesn’t go to plan
- How to find clarity and trust yourself again
- A new way to respond to what you can’t change (what to do and what not to do)
- Short guided practice to create calm, clarity, and your next right step to help you move forward (practice starts 27:20)
Take a deep breath, and let’s connect within.
👉🏽 Ready to navigate your career and life transitions with inner calm, clarity and purpose? Here’s how we can stay connected and grow together:
Book a Free Clarity Call for 1:1 Mindset Coaching
🔗 Connect on:
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Website: https://www.nemishapatelowen.com
For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
