116: Acceptance : Be As You Are

What if the path forward didn’t begin with fixing yourself…
but with accepting yourself exactly as you are?

In this episode, I explore acceptance — not as giving up, but as an intentional act of self-connection.

We look at why acceptance can feel so uncomfortable for high-achievers, how resistance quietly keeps us stuck, and how softening into what is creates space for calm, clarity, and inner change.

I also share a personal moment from my perimenopause journey — a simple experience of listening to my body that became a practice in acceptance, compassion, and choice.

This episode is an invitation to:
✨ slow down and tune in
✨ meet yourself with honesty and kindness — just as you are
✨ embody acceptance in your body and nervous system through a short guided reflection

🧘🏽‍♀️ Guided reflection practice begins at 19:10

Take a deep breath… and let’s connect within.

👉🏽 Ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together: 

Book a Free Clarity Call for 1:1 Coaching

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For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self