111. MVE: Listening to the Body for Your Next Best Move

Most Valued Episode. 

In this episode, I'm resharing one of my most valued past conversations: Listening to the Body for Your Next Best Move.

Through a short talk and guided meditation, you’ll explore how to step out of the busy mind, drop into your body, and trust your intuition to guide you with clarity and ease.

Your mind can play tricks, but your body never lies—the truth lives in your heart and your gut.

Guided meditation begins at 18:00

Take a deep breath… and let’s connect within.

✨ If this episode sparked something for you and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together: 

Book a Free Clarity Call for 1:1 Coaching

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For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self