90. Don't Force it, Let it Flow
In today’s short and sweet episode, I’m sharing something that really landed for me on the mat — and in life: We don’t have to keep pushing so hard.
If you’ve been striving, forcing, or trying to make something happen — in your work, your relationships, your wellbeing, or just life in general — this is your gentle reminder to pause. To soften. To breathe.
Let’s explore the difference between forcing and flowing… and how to spot the signs in your everyday life.
And I'm so grateful to share...
✨ Live Your True Self — Your 12-week journey to a calmer, clearer and more confident you — is coming soon.
It’s everything I wish I had: weekly group coaching, calming classes, meditations, and a supportive community to grow with.
If you’re ready to discover who you truly are, stay close.
For now, take a deep breath… and let’s connect within. 🙏🏽
For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
🫶🏽 P.S. If this episode sparked something within and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together:
🌱 Book a Free Consultation Call for 1:1 Mindset Coaching
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With love,
Nemisha x
