83. Your #1 Tool Before You Take Any Action

Feeling stuck, overwhelmed, or caught in overthinking? Before you do anything else, there’s one simple, powerful practice that can shift your energy and help you move forward with clarity and ease.

In this episode, I share the #1 tool I use (and teach my clients) to reconnect with your true self, cultivate sattvic energy—from yoga philosophy—an energy of purity, calm, and clarity—and take aligned action from a place of love, not fear, lack, or pressure.

It’s simple. And it’s super powerful.

Take a deep breath... and let’s connect within.

For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self 

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