78. Grounding & Balancing Meditation to Let Go and Grow

Feeling pulled in a million directions? Holding onto things that weigh you down? This is for you my lovely.

In this short guided meditation, be ready to ground yourself, find balance, and release what no longer serves you—just like a tree, strong yet flexible, always letting go to grow.

By the end, you’ll feel lighter, calmer, and more rooted in your own strength. Plus, you’ll have five simple affirmations to bring this sense of balance with you, no matter where life takes you.

Take a deep breath… and let’s connect within.

For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self 

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