35. Intention Setting For Confidence

In each of us there is the inner knowing of the benefits of knowing what we want. Whatever it is we want we must focus on. We get to practice this daily in a way that serves us.

If we focus on self-judgement and spend time being hard on ourselves those muscles will grow. That critical natures of ours is what we end up feeding.

If we focus on compassion, curiosity and confidence that becomes who we are, that becomes our energy. And that’s what we end up feeding and therefore growing.

Allow me to guide you as we embark in a short, yet transformative journey to allow yourself to arrive here fully, let go of anything that doesn’t serve you, and set your intention for what you truly want for the day- a day focused on elevating your confidence.

Take a deep breath and listen on in.

Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self

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