32. A powerful reflection exercise - Who am I now?
In a time marked by grief, disappointment, worry, and sadness—a year where these emotions have been part of our shared human experience—I embarked on a personal exploration which may ignite a spark within you.
Stepping into the rain, I posed a simple yet profound question to myself: 'Who am I now?'.
With love and kindness as my companions, I give myself 10 minutes to explore this. What followed was an intimate and revealing self-dialogue, captured directly on my notes app.
Listen in as I share the raw and real discoveries that surfaced during this introspective walk.
Amidst the downpour, I uncovered insights about identity, resilience, and the beauty of self-compassion that as a high achiever I’m sure will resonate deeply with you.
Let's embark together on this transformative journey of self-discovery embracing the revelations that come with understanding who we are in this moment.
Take a deep breath and listen on in.
Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self
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