23. Love and appreciate yourself anyway

What happened was the way it was meant to be...but that doesn’t make the heartache go away right?

However here we are now…

Now we are on a journey of self-discovery and self-love, and we get to access love and appreciation for ourselves, no matter what. We always did, but we just didn’t know how.

Because, in a world that emphasises our flaws and imperfections it’s easy to forget the remarkable strength within us - we forget just how resourceful and resilient we truly are. 

Every setback, every challenge, every disappointment, everything mistake…

They don’t define you; they shape you into the beautiful soul you are meant to be.

In this episode you'll learn how to express love and appreciation for yourself for what is...

Plus, I'll guide you in a short mediation practice to go from an expectation-centred approach to an appreciation centred approach, in a simple empowering way.

Take a deep breath and listen on in.

Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self

 

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