7. You are the thinker not your thoughts

Growing up I must have missed the lesson, or perhaps wasn’t ready to understand the concept of “thoughts” – the busyness in our mind about all the things…the thoughts that swirl around our heads as we go about our daily lives, like a washing machine on a never ending spin cycle.

Join me and my 9-year old in this episode…where you will understand see that you are the thinker not your thoughts.

Take a deep breath and listen on in.

Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self

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