4. Meeting yourself where you are at

Meet yourself where you’re at with love, and without judgement. However, you feel right now is ok. It does not reflect on who you are as a person - as the beautiful soul that you truly are.

I'm sharing a simple nourishing practice and knowing to help guide you in processing an undesirable emotion you may be feeling right now - sadness, fear, disappointment, disgust, overwhelm, frustration, confusion, guilt, doubt…

Meet yourself where you are at here.

Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self

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