Inner Calm Anywhere
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7 days, 7 minutes to reset and shift your energy — so you can feel lighter, calmer, and more centred...
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even in the middle of life’s busyness.
If you’re a high-achiever who feels overwhelmed, stressed, or disconnected — and you’re longing to feel calmer and more grounded while navigating change and life’s busyness — then you already know that meditation would help you. And you're in the right place.
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You already know that slowing down your mind helps you show up calmer, clearer, and more focused.
You’ve felt how even a few minutes of stillness can shift your whole mood and energy.
And deep down, you know meditation isn’t about adding more to your to-do list — it’s about creating space to breathe, reset, and come back to yourself.
The challenge? You often tell yourself you don’t have enough time. Or you’ve tried before, but your practice starts and stops, leaving you feeling inconsistent with meditation.

By the end of this short journey,
you'll have…
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Consistency
A simple practice you can return to every day — not another “should” on your list, but a few minutes of connection within that feel natural and supportive. -
Calm on demand
The ability to reset your energy in just 7 minutes, so instead of carrying stress and tension through your day, you feel lighter, calmer, and more centred. -
Clarity
A quieter mind with more space for focus, so decisions feel easier and you can respond not react, and show up with as a conscious leader. -
Groundedness
A sense of grounded calm you can carry anywhere — whether you’re at your desk, in a meeting, on the school run, or in the middle of life’s busyness - ...Because when you feel calm and grounded on the inside, everything on the outside feels easier to manage. And ultimately, you become the woman who leads her life from a place of inner calm and strength, no matter what daily life brings.
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JOHN DOE, ARCHITECT

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What’s Inside [Title of Course]
Module 1
[Module Title]
Module Description: Include a few lines of copy to give your prospects a glimpse at the process they’ll follow inside this module to achieve a mini-transformation. Keep this section benefit-driven and describe the big takeaways.
Module Highlights:
Offer a high-level overview of what’s inside the module in bullet point form so that it’s easy to read and conveys how much value is inside.
- Bullet 1
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Module 2
[Module Title (should be results or action-driven or state the big outcome/promise of that module)]
Module Lead (a few lines of body copy): Elaboration of promise and why that outcome matters, mentioning how this outcome compounds on top of the outcome of the previous module/component and/or the antithesis of that outcome / where they’ll struggle if they don’t take action.
Module Highlights:
Curiosity-driven fascinations breaking down the process of how they’ll achieve the promise of the module.
- Bullet 2
- Bullet 3
- Bullet 4
Module 3
[Module Title (should be results or action-driven or state the big outcome/promise of that module)]
Module Lead (a few lines of body copy): Elaboration of promise and why that outcome matters, mentioning how this outcome compounds on top of the outcome of the previous module/component and/or the antithesis of that outcome / where they’ll struggle if they don’t take action.
Module Highlights:
Curiosity-driven fascinations breaking down the process of how they’ll achieve the promise of the module.
- Bullet 2
- Bullet 3
- Bullet 4
When you enroll during this special, limited time period,
you’ll get:
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[Title of Course]
(A $XX Value)
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# of Modules
Recap the results your prospect will achieve after implementing all the modules.
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Specific Wins OR Essential Steps 1
What does this make possible? Turn this into a reason to celebrate. -
Specific Wins OR Essential Steps 2
What does this make possible? Turn this into a reason to celebrate. -
Specific Wins OR Essential Steps 3
What does this make possible? Turn this into a reason to celebrate.
Plus These Bonuses to Help You [Benefit of Bonuses]
Bonus 1
[Bonus Title]
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(A $XX Value)
What You’ll Get:
Offer a high-level overview of what’s inside the bonus in bullet point form so that it’s easy to read and conveys the benefits.
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Bonus 2
[Bonus Title]
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(A $XX Value)
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Bonus 3
[Bonus Title]
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(A $XX Value)
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Offer a high-level overview of what’s inside the bonus in bullet point form so that it’s easy to read and conveys the benefits.
- Bullet 1
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Here’s what you’re getting when you enroll today:
[Title of Course] - X$ Value
- Bonus 1 - X$ Value
- Bonus 2 - X$ Value
- Bonus 3 - X$ Value
Total Value: X$
When you add it all up, that’s a value of $X
But when you enroll today, you’ll get access to everything for just:
OR

[The Name of Your Guarantee Goes Here]

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Frequently Asked Questions
Ver. 1 Questions our top students asked before enrolling in (course name)
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Take their biggest objection - and transform it into their biggest opportunity
Take a major fear or objection and use it to point to a SPECIFIC and UNIQUE aspect of your product.
Bust a major industry-wide myth (or one of the beliefs you re-engineered earlier) that in turn, empowers them to take action.
Position against competitors or alternatives, and get BUY-IN on your unique way of doing things
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Still thinking about it?
Ver. 1 - How to know if you’re ready to achieve X outcome in [course name]
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Ver. 3 - You’re Ready to Achieve X Outcome If
Ver. 4 -- X# Ways to Know You’re Ready to Achieve Y Outcome
- The person who’s just getting started and wants to do it right
- The person already struggling who wants to fix it once and for all
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General desirable trait or characteristic. Ie. willing to put in the work - Specific actions that back it up - ie. Already investing 4 hrs/week actively trying to (achieve X)
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I can’t wait for you to join [Title of Course]
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Reiterate who the course is for and that your prospect is in the right place.
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